14.2 km | 01:10:42 | 04:57/km日期: 2022-01-13 16:07 - 地點: 雙林路 - 平均心率: 160 - 卡路里: 896 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 05'18" / 05'07" / 04'55" / 05'08" / 04'48" / 04'56" / 04'53" / 05'07" / 04'51" / 04'51" / 04'57" / 04'51" / 04'52" / 04'55" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'31") | 1000 / 1000 |
| 2 | | 05'07" (+00'20") | 1000 / 2000 |
| 3 | | 04'55" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" (+00'21") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'56" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'20") | 1000 / 8000 |
| 9 | | 04'51" (+00'04") | 1000 / 9000 |
| 10 | | 04'50" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" (+00'10") | 1000 / 11000 |
| 12 | | 04'51" (+00'04") | 1000 / 12000 |
| 13 | | 04'51" (+00'04") | 1000 / 13000 |
| 14 | | 04'55" (+00'08") | 1000 / 14000 |
| 15 | | 04'47" | 252 / 14252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
214.74 km 
NB M1500v6 純白 累積 :
951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'07" | 00:10'25" |
| 3 | 04'55" | 00:15'20" |
| 4 | 05'08" | 00:20'28" |
| 5 | 04'48" | 00:25'16" |
| 6 | 04'56" | 00:30'12" |
| 7 | 04'53" | 00:35'05" |
| 8 | 05'07" | 00:40'12" |
| 9 | 04'51" | 00:45'03" |
| 10 | 04'51" | 00:49'54" |
| 11 | 04'57" | 00:54'51" |
| 12 | 04'51" | 00:59'42" |
| 13 | 04'52" | 01:04'34" |
| 14 | 04'55" | 01:09'29" |
| 14.3 | 04'49" | 01:10'42" |
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