19.1 km | 01:56:58 | 06:07/km日期: 2015-06-14 05:02 - 卡路里: 1305 Cal - 總步數: 18358 - 平均步頻: 156 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 66%
Pace: 06'30" / 05'41" / 05'43" / 05'44" / 05'42" / 05'41" / 05'50" / 05'48" / 05'59" / 05'50" / 05'29" / 05'57" / 07'02" / 07'34" / 07'13" / 06'09" / 06'22" / 06'12" / 05'55" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'57") | 1002 / 1002 | 169 / 90 |
2 | | 05'40" (+00'09") | 1001 / 2004 | 172 / 102 |
3 | | 05'43" (+00'12") | 1008 / 3013 | 172 / 101 |
4 | | 05'39" (+00'08") | 1002 / 4015 | 174 / 101 |
5 | | 05'42" (+00'11") | 1008 / 5023 | 174 / 100 |
6 | | 05'39" (+00'08") | 1005 / 6029 | 173 / 101 |
7 | | 05'46" (+00'15") | 1001 / 7030 | 173 / 99 |
8 | | 05'49" (+00'18") | 1008 / 8038 | 172 / 99 |
9 | | 05'57" (+00'26") | 1002 / 9041 | 160 / 104 |
10 | | 05'47" (+00'16") | 1000 / 10041 | 172 / 100 |
11 | | 05'31" | 1000 / 11041 | 168 / 107 |
12 | | 05'56" (+00'25") | 1008 / 12049 | 144 / 116 |
13 | | 07'05" (+01'34") | 1002 / 13052 | 92 / 152 |
14 | | 07'31" (+02'00") | 1006 / 14059 | 93 / 141 |
15 | | 07'09" (+01'38") | 1006 / 15065 | 127 / 109 |
16 | | 06'04" (+00'33") | 1008 / 16074 | 170 / 96 |
17 | | 06'17" (+00'46") | 1006 / 17080 | 168 / 94 |
18 | | 06'09" (+00'38") | 1000 / 18080 | 168 / 95 |
19 | | 05'56" (+00'25") | 1010 / 19091 | 169 / 99 |
6月累積里程 : 358.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'41" | 00:12'11" |
3 | 05'43" | 00:17'54" |
4 | 05'44" | 00:23'38" |
5 | 05'42" | 00:29'20" |
6 | 05'41" | 00:35'01" |
7 | 05'50" | 00:40'51" |
8 | 05'48" | 00:46'39" |
9 | 05'59" | 00:52'38" |
10 | 05'50" | 00:58'28" |
11 | 05'29" | 01:03'57" |
12 | 05'57" | 01:09'54" |
13 | 07'02" | 01:16'56" |
14 | 07'34" | 01:24'30" |
15 | 07'13" | 01:31'43" |
16 | 06'09" | 01:37'52" |
17 | 06'22" | 01:44'14" |
18 | 06'12" | 01:50'26" |
19 | 05'55" | 01:56'21" |
19.1 | 07'09" | 01:56'58" |