16.5 km | 01:34:36 | 05:44/km日期: 2022-01-13 21:56 - 卡路里: 977 Cal - 總步數: 16974 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 05'57" / 05'50" / 05'49" / 05'42" / 05'49" / 05'43" / 05'48" / 05'41" / 05'40" / 05'45" / 05'48" / 05'40" / 05'39" / 05'36" / 05'40" / 05'34" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'21") | 1002 / 1002 | 175 / 95 |
2 | | 05'50" (+00'15") | 1001 / 2003 | 178 / 95 |
3 | | 05'49" (+00'14") | 1002 / 3006 | 178 / 96 |
4 | | 05'44" (+00'09") | 1001 / 4008 | 179 / 96 |
5 | | 05'48" (+00'13") | 1002 / 5011 | 179 / 95 |
6 | | 05'47" (+00'12") | 1000 / 6011 | 180 / 95 |
7 | | 05'47" (+00'12") | 1001 / 7013 | 179 / 96 |
8 | | 05'44" (+00'09") | 1000 / 8013 | 179 / 97 |
9 | | 05'42" (+00'07") | 1001 / 9014 | 179 / 97 |
10 | | 05'45" (+00'10") | 1001 / 10015 | 178 / 97 |
11 | | 05'51" (+00'16") | 1002 / 11018 | 180 / 94 |
12 | | 05'41" (+00'06") | 1002 / 12020 | 180 / 97 |
13 | | 05'42" (+00'07") | 1000 / 13021 | 179 / 97 |
14 | | 05'35" | 1002 / 14024 | 181 / 98 |
15 | | 05'40" (+00'05") | 1000 / 15024 | 180 / 97 |
16 | | 05'35" | 1002 / 16027 | 179 / 99 |
17 | | 05'30" | 432 / 16459 | 180 / 100 |
1月累積里程 :
213.53 km Diadora 5570 累積 :
237.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'49" | 00:17'36" |
4 | 05'42" | 00:23'18" |
5 | 05'49" | 00:29'07" |
6 | 05'43" | 00:34'50" |
7 | 05'48" | 00:40'38" |
8 | 05'41" | 00:46'19" |
9 | 05'40" | 00:51'59" |
10 | 05'45" | 00:57'44" |
11 | 05'48" | 01:03'32" |
12 | 05'40" | 01:09'12" |
13 | 05'39" | 01:14'51" |
14 | 05'36" | 01:20'27" |
15 | 05'40" | 01:26'07" |
16 | 05'34" | 01:31'41" |
16.5 | 06'20" | 01:34'36" |