17.1 km | 01:53:34 | 06:37/km日期: 2022-01-07 08:06 - 總爬升: 226 m - 平均心率: 126 - 卡路里: 1060 Cal - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 05'36" / 05'54" / 05'57" / 06'06" / 05'55" / 06'28" / 06'15" / 06'21" / 06'20" / 06'11" / 08'15" / 06'23" / 08'49" / 06'02" / 08'33" / 06'23" / 06'02" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'51" (+00'15") | 1000 / 2000 |
| 3 | | 05'59" (+00'23") | 1000 / 3000 |
| 4 | | 06'06" (+00'30") | 1000 / 4000 |
| 5 | | 05'55" (+00'19") | 1000 / 5000 |
| 6 | | 06'27" (+00'51") | 1000 / 6000 |
| 7 | | 06'15" (+00'39") | 1000 / 7000 |
| 8 | | 06'20" (+00'44") | 1000 / 8000 |
| 9 | | 06'20" (+00'44") | 1000 / 9000 |
| 10 | | 06'10" (+00'34") | 1000 / 10000 |
| 11 | | 08'15" (+02'39") | 1000 / 11000 |
| 12 | | 06'22" (+00'46") | 1000 / 12000 |
| 13 | | 08'48" (+03'12") | 1000 / 13000 |
| 14 | | 06'02" (+00'26") | 1000 / 14000 |
| 15 | | 08'33" (+02'57") | 1000 / 15000 |
| 16 | | 06'22" (+00'46") | 1000 / 16000 |
| 17 | | 06'02" (+00'26") | 1000 / 17000 |
| 18 | | 13'37" (+08'01") | 152 / 17152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
399.98 km 
母子鱷魚淺藍 40 累積 :
816.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'54" | 00:11'30" |
| 3 | 05'57" | 00:17'27" |
| 4 | 06'06" | 00:23'33" |
| 5 | 05'55" | 00:29'28" |
| 6 | 06'28" | 00:35'56" |
| 7 | 06'15" | 00:42'11" |
| 8 | 06'21" | 00:48'32" |
| 9 | 06'20" | 00:54'52" |
| 10 | 06'11" | 01:01'03" |
| 11 | 08'15" | 01:09'18" |
| 12 | 06'23" | 01:15'41" |
| 13 | 08'49" | 01:24'30" |
| 14 | 06'02" | 01:30'32" |
| 15 | 08'33" | 01:39'05" |
| 16 | 06'23" | 01:45'28" |
| 17 | 06'02" | 01:51'30" |
| 17.2 | 13'40" | 01:53'35" |
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