26.1 km | 03:12:00 | 07:21/km日期: 2022-01-08 05:37 - 平均心率: 146 - 卡路里: 1997 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 07'44" / 06'44" / 06'41" / 06'34" / 12'44" / 06'44" / 06'44" / 07'43" / 06'47" / 06'49" / 06'41" / 06'21" / 07'21" / 06'22" / 13'45" / 08'08" / 06'58" / 06'41" / 06'35" / 06'44" / 06'40" / 06'37" / 06'39" / 07'31" / 06'37" / 06'30" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'23") | 1000 / 1000 |
| 2 | | 06'44" (+00'23") | 1000 / 2000 |
| 3 | | 06'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'34" (+00'13") | 1000 / 4000 |
| 5 | | 12'43" (+06'22") | 1000 / 5000 |
| 6 | | 06'44" (+00'23") | 1000 / 6000 |
| 7 | | 06'42" (+00'21") | 1000 / 7000 |
| 8 | | 07'42" (+01'21") | 1000 / 8000 |
| 9 | | 06'47" (+00'26") | 1000 / 9000 |
| 10 | | 06'49" (+00'28") | 1000 / 10000 |
| 11 | | 06'40" (+00'19") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 07'20" (+00'59") | 1000 / 13000 |
| 14 | | 06'22" (+00'01") | 1000 / 14000 |
| 15 | | 13'44" (+07'23") | 1000 / 15000 |
| 16 | | 08'08" (+01'47") | 1000 / 16000 |
| 17 | | 06'57" (+00'36") | 1000 / 17000 |
| 18 | | 06'41" (+00'20") | 1000 / 18000 |
| 19 | | 06'35" (+00'14") | 1000 / 19000 |
| 20 | | 06'43" (+00'22") | 1000 / 20000 |
| 21 | | 06'39" (+00'18") | 1000 / 21000 |
| 22 | | 06'37" (+00'16") | 1000 / 22000 |
| 23 | | 06'38" (+00'17") | 1000 / 23000 |
| 24 | | 07'31" (+01'10") | 1000 / 24000 |
| 25 | | 06'37" (+00'16") | 1000 / 25000 |
| 26 | | 06'29" (+00'08") | 1000 / 26000 |
| 27 | | 05'46" | 107 / 26107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
211.15 km 
Muizno Wave Rider TT 累積 :
677.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'44" | 00:14'28" |
| 3 | 06'41" | 00:21'09" |
| 4 | 06'34" | 00:27'43" |
| 5 | 12'44" | 00:40'27" |
| 6 | 06'44" | 00:47'11" |
| 7 | 06'44" | 00:53'55" |
| 8 | 07'43" | 01:01'38" |
| 9 | 06'47" | 01:08'25" |
| 10 | 06'49" | 01:15'14" |
| 11 | 06'41" | 01:21'55" |
| 12 | 06'21" | 01:28'16" |
| 13 | 07'21" | 01:35'37" |
| 14 | 06'22" | 01:41'59" |
| 15 | 13'45" | 01:55'44" |
| 16 | 08'08" | 02:03'52" |
| 17 | 06'58" | 02:10'50" |
| 18 | 06'41" | 02:17'31" |
| 19 | 06'35" | 02:24'06" |
| 20 | 06'44" | 02:30'50" |
| 21 | 06'40" | 02:37'30" |
| 22 | 06'37" | 02:44'07" |
| 23 | 06'39" | 02:50'46" |
| 24 | 07'31" | 02:58'17" |
| 25 | 06'37" | 03:04'54" |
| 26 | 06'30" | 03:11'24" |
| 26.1 | 05'44" | 03:12'01" |
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