25.4 km | 02:42:30 | 06:24/km日期: 2022-01-05 16:52 - 平均心率: 168 - 卡路里: 1749 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 07'26" / 06'22" / 06'06" / 06'18" / 06'10" / 06'08" / 06'22" / 06'16" / 06'16" / 06'16" / 06'14" / 06'20" / 08'42" / 06'17" / 06'45" / 06'24" / 05'48" / 05'39" / 05'53" / 05'47" / 05'37" / 08'11" / 05'53" / 05'53" / 05'56" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'48") | 1000 / 1000 |
| 2 | | 06'21" (+00'44") | 1000 / 2000 |
| 3 | | 06'06" (+00'29") | 1000 / 3000 |
| 4 | | 06'17" (+00'40") | 1000 / 4000 |
| 5 | | 06'10" (+00'33") | 1000 / 5000 |
| 6 | | 06'08" (+00'31") | 1000 / 6000 |
| 7 | | 06'22" (+00'45") | 1000 / 7000 |
| 8 | | 06'15" (+00'38") | 1000 / 8000 |
| 9 | | 06'16" (+00'39") | 1000 / 9000 |
| 10 | | 06'15" (+00'38") | 1000 / 10000 |
| 11 | | 06'14" (+00'37") | 1000 / 11000 |
| 12 | | 06'19" (+00'42") | 1000 / 12000 |
| 13 | | 08'42" (+03'05") | 1000 / 13000 |
| 14 | | 06'16" (+00'39") | 1000 / 14000 |
| 15 | | 06'45" (+01'08") | 1000 / 15000 |
| 16 | | 06'23" (+00'46") | 1000 / 16000 |
| 17 | | 05'47" (+00'10") | 1000 / 17000 |
| 18 | | 05'39" (+00'02") | 1000 / 18000 |
| 19 | | 05'52" (+00'15") | 1000 / 19000 |
| 20 | | 05'47" (+00'10") | 1000 / 20000 |
| 21 | | 05'37" | 1000 / 21000 |
| 22 | | 08'11" (+02'34") | 1000 / 22000 |
| 23 | | 05'52" (+00'15") | 1000 / 23000 |
| 24 | | 05'52" (+00'15") | 1000 / 24000 |
| 25 | | 05'56" (+00'19") | 1000 / 25000 |
| 26 | | 09'15" (+03'38") | 380 / 25380 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 419.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'22" | 00:13'48" |
| 3 | 06'06" | 00:19'54" |
| 4 | 06'18" | 00:26'12" |
| 5 | 06'10" | 00:32'22" |
| 6 | 06'08" | 00:38'30" |
| 7 | 06'22" | 00:44'52" |
| 8 | 06'16" | 00:51'08" |
| 9 | 06'16" | 00:57'24" |
| 10 | 06'16" | 01:03'40" |
| 11 | 06'14" | 01:09'54" |
| 12 | 06'20" | 01:16'14" |
| 13 | 08'42" | 01:24'56" |
| 14 | 06'17" | 01:31'13" |
| 15 | 06'45" | 01:37'58" |
| 16 | 06'24" | 01:44'22" |
| 17 | 05'48" | 01:50'10" |
| 18 | 05'39" | 01:55'49" |
| 19 | 05'53" | 02:01'42" |
| 20 | 05'47" | 02:07'29" |
| 21 | 05'37" | 02:13'06" |
| 22 | 08'11" | 02:21'17" |
| 23 | 05'53" | 02:27'10" |
| 24 | 05'53" | 02:33'03" |
| 25 | 05'56" | 02:38'59" |
| 25.4 | 09'16" | 02:42'31" |
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