6.4 km | 00:44:51 | 07:02/km日期: 2021-12-04 17:20 - 卡路里: 406 Cal - 平均步頻: 164
Pace: 06'37" / 06'35" / 06'40" / 07'20" / 06'39" / 06'45" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'02") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'39" (+00'05") | 1000 / 3000 |
4 | | 07'20" (+00'46") | 1000 / 4000 |
5 | | 06'39" (+00'05") | 1000 / 5000 |
6 | | 06'44" (+00'10") | 1000 / 6000 |
7 | | 11'38" (+05'04") | 366 / 6366 |
12月累積里程 : 147.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'35" | 00:13'12" |
3 | 06'40" | 00:19'52" |
4 | 07'20" | 00:27'12" |
5 | 06'39" | 00:33'51" |
6 | 06'45" | 00:40'36" |
6.4 | 11'38" | 00:44'52" |