21.2 km | 02:09:49 | 06:06/km日期: 2015-06-06 17:38 - 平均心率: 22 - 卡路里: 1242 Cal
Pace: 06'43" / 06'22" / 06'21" / 05'59" / 05'45" / 05'41" / 05'54" / 06'51" / 06'00" / 06'03" / 05'55" / 05'43" / 05'36" / 05'43" / 07'37" / 06'08" / 06'10" / 06'03" / 05'54" / 05'59" / 05'59" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 322.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 06'21" | 00:19'26" |
| 4 | 05'59" | 00:25'25" |
| 5 | 05'45" | 00:31'10" |
| 6 | 05'41" | 00:36'51" |
| 7 | 05'54" | 00:42'45" |
| 8 | 06'51" | 00:49'36" |
| 9 | 06'00" | 00:55'36" |
| 10 | 06'03" | 01:01'39" |
| 11 | 05'55" | 01:07'34" |
| 12 | 05'43" | 01:13'17" |
| 13 | 05'36" | 01:18'53" |
| 14 | 05'43" | 01:24'36" |
| 15 | 07'37" | 01:32'13" |
| 16 | 06'08" | 01:38'21" |
| 17 | 06'10" | 01:44'31" |
| 18 | 06'03" | 01:50'34" |
| 19 | 05'54" | 01:56'28" |
| 20 | 05'59" | 02:02'27" |
| 21 | 05'59" | 02:08'26" |
| 21.2 | 05'55" | 02:09'49" |
26096.8 km | 
0.0 km
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