10.0 km | 00:54:14 | 05:24/km日期: 2015-06-05 05:20 - 天氣: 神 - 卡路里: 497 Cal - 總步數: 9228 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'49" / 05'29" / 05'18" / 05'12" / 05'09" / 05'01" / 05'22" / 05'46" / 05'40" / 05'18" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'45") | 1008 / 1008 | 169 / 101 |
2 | | 05'28" (+00'25") | 993 / 2002 | 170 / 107 |
3 | | 05'17" (+00'14") | 1000 / 3003 | 170 / 110 |
4 | | 05'13" (+00'10") | 1004 / 4007 | 171 / 111 |
5 | | 05'06" (+00'03") | 997 / 5004 | 170 / 114 |
6 | | 05'03" | 1000 / 6004 | 170 / 116 |
7 | | 05'21" (+00'18") | 1000 / 7005 | 170 / 109 |
8 | | 05'45" (+00'42") | 1002 / 8008 | 170 / 102 |
9 | | 05'42" (+00'39") | 993 / 9001 | 169 / 103 |
10 | | 05'15" (+00'12") | 998 / 9999 | 170 / 111 |
11 | | 05'16" (+00'13") | 31 / 10031 | 156 / 121 |
6月累積里程 : 129.23 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'29" | 00:11'18" |
3 | 05'18" | 00:16'36" |
4 | 05'12" | 00:21'48" |
5 | 05'09" | 00:26'57" |
6 | 05'01" | 00:31'58" |
7 | 05'22" | 00:37'20" |
8 | 05'46" | 00:43'06" |
9 | 05'40" | 00:48'46" |
10 | 05'18" | 00:54'04" |
10.0 | 05'12" | 00:54'14" |