21.1 km | 02:26:34 | 06:55/km日期: 2021-12-19 05:21 - 平均心率: 169 - 卡路里: 1581 Cal - 平均步頻: 174 - PM2.5: 良好(23)
Pace: 07'48" / 06'47" / 06'55" / 06'46" / 06'37" / 06'49" / 06'54" / 06'39" / 06'32" / 07'27" / 07'37" / 06'48" / 08'25" / 06'07" / 06'33" / 06'37" / 06'39" / 06'54" / 07'39" / 06'26" / 06'41" / 06'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
135.27 km 
美津濃 歐ㄟ 累積 :
1010.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'47" | 00:14'35" |
| 3 | 06'55" | 00:21'30" |
| 4 | 06'46" | 00:28'16" |
| 5 | 06'37" | 00:34'53" |
| 6 | 06'49" | 00:41'42" |
| 7 | 06'54" | 00:48'36" |
| 8 | 06'39" | 00:55'15" |
| 9 | 06'32" | 01:01'47" |
| 10 | 07'27" | 01:09'14" |
| 11 | 07'37" | 01:16'51" |
| 12 | 06'48" | 01:23'39" |
| 13 | 08'25" | 01:32'04" |
| 14 | 06'07" | 01:38'11" |
| 15 | 06'33" | 01:44'44" |
| 16 | 06'37" | 01:51'21" |
| 17 | 06'39" | 01:58'00" |
| 18 | 06'54" | 02:04'54" |
| 19 | 07'39" | 02:12'33" |
| 20 | 06'26" | 02:18'59" |
| 21 | 06'41" | 02:25'40" |
| 21.2 | 06'17" | 02:26'37" |
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