20.9 km | 02:45:34 | 07:56/km日期: 2015-06-05 16:46 - 卡路里: 1411 Cal - 總步數: 21588 - 平均步頻: 130 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'28" / 06'36" / 07'51" / 06'48" / 06'51" / 09'57" / 07'02" / 09'56" / 06'55" / 06'55" / 09'31" / 07'20" / 09'40" / 07'16" / 07'11" / 12'07" / 07'42" / 08'45" / 07'42" / 06'41" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" | 1000 / 1000 | 167 / 92 |
2 | | 06'36" (+00'09") | 1008 / 2008 | 165 / 91 |
3 | | 07'44" (+01'17") | 1005 / 3014 | 132 / 97 |
4 | | 06'47" (+00'20") | 1009 / 4024 | 167 / 87 |
5 | | 06'47" (+00'20") | 1009 / 5033 | 166 / 88 |
6 | | 09'52" (+03'25") | 1008 / 6042 | 51 / 194 |
7 | | 07'02" (+00'35") | 1005 / 7047 | 159 / 89 |
8 | | 09'52" (+03'25") | 1000 / 8048 | 77 / 130 |
9 | | 06'57" (+00'30") | 1006 / 9054 | 166 / 86 |
10 | | 06'52" (+00'25") | 1004 / 10059 | 166 / 87 |
11 | | 09'40" (+03'13") | 1001 / 11061 | 92 / 111 |
12 | | 07'19" (+00'52") | 1000 / 12061 | 165 / 82 |
13 | | 09'38" (+03'11") | 1002 / 13064 | 82 / 125 |
14 | | 07'13" (+00'46") | 1005 / 14070 | 165 / 83 |
15 | | 07'08" (+00'41") | 1005 / 15075 | 167 / 83 |
16 | | 12'27" (+06'00") | 1000 / 16076 | 38 / 210 |
17 | | 07'21" (+00'54") | 1007 / 17084 | 167 / 81 |
18 | | 08'55" (+02'28") | 1006 / 18090 | 105 / 106 |
19 | | 07'22" (+00'55") | 1003 / 19093 | 165 / 81 |
20 | | 06'43" (+00'16") | 1003 / 20097 | 170 / 86 |
21 | | 06'55" (+00'28") | 857 / 20954 | 167 / 86 |
6月累積里程 :
66.61 km MIZUNO WAVE Rider 17 累積 :
599.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'36" | 00:13'04" |
3 | 07'51" | 00:20'55" |
4 | 06'48" | 00:27'43" |
5 | 06'51" | 00:34'34" |
6 | 09'57" | 00:44'31" |
7 | 07'02" | 00:51'33" |
8 | 09'56" | 01:01'29" |
9 | 06'55" | 01:08'24" |
10 | 06'55" | 01:15'19" |
11 | 09'31" | 01:24'50" |
12 | 07'20" | 01:32'10" |
13 | 09'40" | 01:41'50" |
14 | 07'16" | 01:49'06" |
15 | 07'11" | 01:56'17" |
16 | 12'07" | 02:08'24" |
17 | 07'42" | 02:16'06" |
18 | 08'45" | 02:24'51" |
19 | 07'42" | 02:32'33" |
20 | 06'41" | 02:39'14" |
20.9 | 07'23" | 02:45'34" |