12.0 km | 01:11:11 | 05:55/km日期: 2015-06-05 05:58 - 卡路里: 679 Cal - 總步數: 11714 - 平均步頻: 164 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'05" / 05'56" / 06'02" / 06'02" / 05'51" / 05'53" / 05'36" / 05'51" / 05'52" / 05'57" / 06'08" / 05'42" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'25") | 1003 / 1003 | 160 / 102 |
| 2 | | 05'55" (+00'17") | 1002 / 2006 | 163 / 103 |
| 3 | | 06'03" (+00'25") | 994 / 3001 | 163 / 100 |
| 4 | | 06'02" (+00'24") | 1005 / 4006 | 164 / 100 |
| 5 | | 05'51" (+00'13") | 1000 / 5007 | 165 / 102 |
| 6 | | 05'50" (+00'12") | 996 / 6003 | 166 / 103 |
| 7 | | 05'38" | 1001 / 7004 | 167 / 106 |
| 8 | | 05'48" (+00'10") | 997 / 8002 | 165 / 103 |
| 9 | | 05'53" (+00'15") | 1004 / 9007 | 165 / 102 |
| 10 | | 05'57" (+00'19") | 997 / 10005 | 164 / 102 |
| 11 | | 06'08" (+00'30") | 998 / 11003 | 165 / 98 |
| 12 | | 05'43" (+00'05") | 995 / 11999 | 163 / 106 |
| 13 | | 07'59" (+02'21") | 27 / 12026 | 120 / 104 |
6月累積里程 :
121.88 km 
ASICS TJR265-3075 累積 :
1228.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 06'02" | 00:24'05" |
| 5 | 05'51" | 00:29'56" |
| 6 | 05'53" | 00:35'49" |
| 7 | 05'36" | 00:41'25" |
| 8 | 05'51" | 00:47'16" |
| 9 | 05'52" | 00:53'08" |
| 10 | 05'57" | 00:59'05" |
| 11 | 06'08" | 01:05'13" |
| 12 | 05'42" | 01:10'55" |
| 12.0 | 09'46" | 01:11'11" |
展開計圈分析
留言 
