10.0 km | 00:53:53 | 05:22/km日期: 2015-06-03 05:58 - 卡路里: 565 Cal - 總步數: 8848 - 平均步頻: 164 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'16" / 05'20" / 05'03" / 05'11" / 05'17" / 05'26" / 05'34" / 05'39" / 05'30" / 05'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'11") | 1004 / 1004 | 162 / 117 |
2 | | 05'20" (+00'17") | 999 / 2003 | 163 / 114 |
3 | | 05'03" | 1006 / 3009 | 164 / 119 |
4 | | 05'12" (+00'09") | 995 / 4005 | 163 / 117 |
5 | | 05'15" (+00'12") | 995 / 5000 | 164 / 115 |
6 | | 05'26" (+00'23") | 1006 / 6007 | 164 / 111 |
7 | | 05'33" (+00'30") | 1000 / 7007 | 163 / 109 |
8 | | 05'38" (+00'35") | 993 / 8000 | 163 / 108 |
9 | | 05'30" (+00'27") | 1007 / 9008 | 165 / 109 |
10 | | 05'27" (+00'24") | 991 / 9999 | 165 / 110 |
11 | | 08'06" (+03'03") | 18 / 10018 | 146 / 84 |
6月累積里程 :
121.88 km adidas takumi sen 累積 :
270.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'20" | 00:10'36" |
3 | 05'03" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 05'17" | 00:26'07" |
6 | 05'26" | 00:31'33" |
7 | 05'34" | 00:37'07" |
8 | 05'39" | 00:42'46" |
9 | 05'30" | 00:48'16" |
10 | 05'28" | 00:53'44" |
10.0 | 08'01" | 00:53'53" |