10.1 km | 00:50:34 | 05:00/km日期: 2015-05-27 16:50 - 卡路里: 832 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'19" / 04'54" / 04'53" / 04'56" / 05'10" / 05'01" / 05'06" / 05'09" / 05'15" / 04'27" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'51") | 993 / 993 |
2 | | 04'52" (+00'24") | 1019 / 2013 |
3 | | 04'55" (+00'27") | 995 / 3008 |
4 | | 04'56" (+00'28") | 1012 / 4021 |
5 | | 05'08" (+00'40") | 1013 / 5034 |
6 | | 04'59" (+00'31") | 997 / 6032 |
7 | | 05'05" (+00'37") | 1010 / 7042 |
8 | | 05'11" (+00'43") | 1003 / 8045 |
9 | | 05'12" (+00'44") | 1008 / 9053 |
10 | | 04'28" | 1011 / 10065 |
11 | | 05'53" (+01'25") | 16 / 10082 |
5月累積里程 : 124.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'54" | 00:10'13" |
3 | 04'53" | 00:15'06" |
4 | 04'56" | 00:20'02" |
5 | 05'10" | 00:25'12" |
6 | 05'01" | 00:30'13" |
7 | 05'06" | 00:35'19" |
8 | 05'09" | 00:40'28" |
9 | 05'15" | 00:45'43" |
10 | 04'27" | 00:50'10" |
10.1 | 04'52" | 00:50'34" |