6.1 km | 00:28:35 | 04:40/km日期: 2015-05-19 18:37 - 卡路里: 509 Cal - 溫度: 29°C - 濕度: 83%
Pace: 04'15" / 04'57" / 04'29" / 04'22" / 05'04" / 04'36" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'13") | 400 / 400 |
| 2 | | 06'01" (+02'32") | 248 / 649 |
| 3 | | 03'36" (+00'07") | 406 / 1055 |
| 4 | | 06'34" (+03'05") | 225 / 1281 |
| 5 | | 03'29" | 395 / 1676 |
| 6 | | 06'20" (+02'51") | 234 / 1910 |
| 7 | | 03'29" | 410 / 2321 |
| 8 | | 06'29" (+03'00") | 71 / 2393 |
| 9 | | 04'00" (+00'31") | 403 / 2796 |
| 10 | | 06'38" (+03'09") | 225 / 3021 |
| 11 | | 03'32" (+00'03") | 395 / 3417 |
| 12 | | 06'45" (+03'16") | 222 / 3639 |
| 13 | | 03'37" (+00'08") | 399 / 4039 |
| 14 | | 06'56" (+03'27") | 213 / 4253 |
| 15 | | 03'39" (+00'10") | 406 / 4659 |
| 16 | | 06'59" (+03'30") | 216 / 4876 |
| 17 | | 03'34" (+00'05") | 397 / 5273 |
| 18 | | 06'52" (+03'23") | 223 / 5496 |
| 19 | | 03'35" (+00'06") | 393 / 5890 |
| 20 | | 06'44" (+03'15") | 232 / 6122 |
5月累積里程 : 124.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'57" | 00:09'12" |
| 3 | 04'29" | 00:13'41" |
| 4 | 04'22" | 00:18'03" |
| 5 | 05'04" | 00:23'07" |
| 6 | 04'36" | 00:27'43" |
| 6.1 | 07'03" | 00:28'35" |
展開計圈分析
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