10.1 km | 00:56:52 | 05:39/km日期: 2015-06-02 04:54 - 地點: 樹林 - 天氣: 睛 - 卡路里: 543 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'33" / 05'49" / 05'49" / 05'50" / 05'43" / 05'37" / 05'36" / 05'32" / 05'36" / 05'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 1000 / 1000 |
| 2 | | 05'48" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'19") | 1000 / 3000 |
| 4 | | 05'49" (+00'19") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'32" (+00'02") | 1000 / 8000 |
| 9 | | 05'35" (+00'05") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'10" | 51 / 10051 |
6月累積里程 : 303.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'49" | 00:11'22" |
| 3 | 05'49" | 00:17'11" |
| 4 | 05'50" | 00:23'01" |
| 5 | 05'43" | 00:28'44" |
| 6 | 05'37" | 00:34'21" |
| 7 | 05'36" | 00:39'57" |
| 8 | 05'32" | 00:45'29" |
| 9 | 05'36" | 00:51'05" |
| 10 | 05'30" | 00:56'35" |
| 10.1 | 05'07" | 00:56'51" |
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