26.7 km | 02:43:01 | 06:06/km日期: 2021-12-04 09:02 - 平均心率: 144 - 卡路里: 1594 Cal - 平均步頻: 173 - 溫度: 17°C - 濕度: 64%
Pace: 06'08" / 06'05" / 05'58" / 06'11" / 05'56" / 05'48" / 06'01" / 05'45" / 05'48" / 05'40" / 05'41" / 05'54" / 05'52" / 05'55" / 05'52" / 05'55" / 05'58" / 06'48" / 06'11" / 06'12" / 06'08" / 06'19" / 06'34" / 07'01" / 06'48" / 06'11" / 06'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 203.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 05'58" | 00:18'11" |
| 4 | 06'11" | 00:24'22" |
| 5 | 05'56" | 00:30'18" |
| 6 | 05'48" | 00:36'06" |
| 7 | 06'01" | 00:42'07" |
| 8 | 05'45" | 00:47'52" |
| 9 | 05'48" | 00:53'40" |
| 10 | 05'40" | 00:59'20" |
| 11 | 05'41" | 01:05'01" |
| 12 | 05'54" | 01:10'55" |
| 13 | 05'52" | 01:16'47" |
| 14 | 05'55" | 01:22'42" |
| 15 | 05'52" | 01:28'34" |
| 16 | 05'55" | 01:34'29" |
| 17 | 05'58" | 01:40'27" |
| 18 | 06'48" | 01:47'15" |
| 19 | 06'11" | 01:53'26" |
| 20 | 06'12" | 01:59'38" |
| 21 | 06'08" | 02:05'46" |
| 22 | 06'19" | 02:12'05" |
| 23 | 06'34" | 02:18'39" |
| 24 | 07'01" | 02:25'40" |
| 25 | 06'48" | 02:32'28" |
| 26 | 06'11" | 02:38'39" |
| 26.7 | 06'41" | 02:43'01" |
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