9.1 km | 00:49:04 | 05:24/km日期: 2015-05-28 17:37 - 地點: 山羊洞 - 天氣: 好悶 - 卡路里: 449 Cal - 總步數: 8446 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'16" / 05'35" / 05'18" / 05'35" / 05'00" / 04'59" / 04'58" / 05'45" / 06'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'16") | 1006 / 1006 | 175 / 108 |
| 2 | | 05'35" (+00'38") | 997 / 2004 | 167 / 106 |
| 3 | | 05'18" (+00'21") | 998 / 3003 | 176 / 106 |
| 4 | | 05'37" (+00'40") | 1001 / 4004 | 171 / 103 |
| 5 | | 05'00" (+00'03") | 997 / 5002 | 172 / 115 |
| 6 | | 04'58" (+00'01") | 1000 / 6003 | 173 / 115 |
| 7 | | 04'57" | 1001 / 7005 | 175 / 115 |
| 8 | | 06'01" (+01'04") | 1002 / 8008 | 168 / 98 |
| 9 | | 06'00" (+01'03") | 993 / 9001 | 168 / 98 |
| 10 | | 04'15" | 74 / 9076 | 176 / 133 |
5月累積里程 :
202.02 km 
adidas supernova glide boost 累積 :
750.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'35" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'35" | 00:21'44" |
| 5 | 05'00" | 00:26'44" |
| 6 | 04'59" | 00:31'43" |
| 7 | 04'58" | 00:36'41" |
| 8 | 05'45" | 00:42'26" |
| 9 | 06'11" | 00:48'37" |
| 9.1 | 05'52" | 00:49'04" |
留言 
展開計圈分析
