10.0 km | 00:51:47 | 05:10/km日期: 2015-05-29 18:05 - 地點: 成大自強校區 - 天氣: 晴 - 卡路里: 694 Cal - 總步數: 8716 - 平均步頻: 168 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 84%
Pace: 05'20" / 05'10" / 05'09" / 05'05" / 05'05" / 05'10" / 05'01" / 05'09" / 05'13" / 05'17" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'18") | 1002 / 1002 | 162 / 115 |
2 | | 05'09" (+00'08") | 1002 / 2005 | 169 / 114 |
3 | | 05'08" (+00'07") | 1007 / 3012 | 170 / 113 |
4 | | 05'01" | 1005 / 4017 | 169 / 117 |
5 | | 05'05" (+00'04") | 1007 / 5025 | 169 / 116 |
6 | | 05'05" (+00'04") | 1005 / 6030 | 168 / 116 |
7 | | 05'01" | 1011 / 7042 | 170 / 116 |
8 | | 05'05" (+00'04") | 1008 / 8050 | 170 / 115 |
9 | | 05'10" (+00'09") | 1007 / 9058 | 168 / 114 |
10 | | 05'16" (+00'15") | 1005 / 10063 | 165 / 114 |
5月累積里程 :
160.79 km mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'09" | 00:15'39" |
4 | 05'05" | 00:20'44" |
5 | 05'05" | 00:25'49" |
6 | 05'10" | 00:30'59" |
7 | 05'01" | 00:36'00" |
8 | 05'09" | 00:41'09" |
9 | 05'13" | 00:46'22" |
10 | 05'17" | 00:51'39" |
10.0 | 09'43" | 00:51'47" |