13.0 km | 01:09:11 | 05:18/km日期: 2015-05-28 17:36 - 地點: 港高 - 天氣: 晴 - 卡路里: 688 Cal - 總步數: 12124 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 87%
Pace: 05'53" / 04'59" / 05'09" / 05'10" / 05'13" / 05'05" / 05'22" / 05'16" / 05'09" / 05'42" / 05'38" / 05'27" / 04'44" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'09") | 1003 / 1003 | 164 / 103 |
| 2 | | 05'08" (+00'26") | 1000 / 2003 | 167 / 115 |
| 3 | | 05'11" (+00'29") | 1002 / 3006 | 175 / 109 |
| 4 | | 05'10" (+00'28") | 997 / 4004 | 178 / 107 |
| 5 | | 05'10" (+00'28") | 1005 / 5009 | 180 / 107 |
| 6 | | 05'09" (+00'27") | 1000 / 6009 | 181 / 106 |
| 7 | | 05'19" (+00'37") | 995 / 7005 | 177 / 105 |
| 8 | | 05'19" (+00'37") | 1002 / 8008 | 179 / 104 |
| 9 | | 05'12" (+00'30") | 998 / 9006 | 174 / 109 |
| 10 | | 05'38" (+00'56") | 998 / 10004 | 177 / 99 |
| 11 | | 05'40" (+00'58") | 995 / 10999 | 173 / 101 |
| 12 | | 05'23" (+00'41") | 1004 / 12004 | 174 / 106 |
| 13 | | 04'42" | 1005 / 13010 | 173 / 122 |
| 14 | | 05'46" (+01'04") | 26 / 13036 | 160 / 108 |
5月累積里程 : 302.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 04'59" | 00:10'52" |
| 3 | 05'09" | 00:16'01" |
| 4 | 05'10" | 00:21'11" |
| 5 | 05'13" | 00:26'24" |
| 6 | 05'05" | 00:31'29" |
| 7 | 05'22" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'09" | 00:47'16" |
| 10 | 05'42" | 00:52'58" |
| 11 | 05'38" | 00:58'36" |
| 12 | 05'27" | 01:04'03" |
| 13 | 04'44" | 01:08'47" |
| 13.0 | 10'52" | 01:09'11" |
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