9.9 km | 00:50:56 | 05:08/km日期: 2015-05-28 19:34 - 地點: 體育場外圍 - 天氣: 悶熱 - 卡路里: 545 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'24" / 05'24" / 04'48" / 05'04" / 04'56" / 05'00" / 04'56" / 05'04" / 05'08" / 05'04" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'36") | 650 / 650 |
2 | | 05'26" (+00'33") | 567 / 1217 |
3 | | 05'27" (+00'34") | 641 / 1858 |
4 | | 05'01" (+00'08") | 633 / 2491 |
5 | | 04'53" | 647 / 3138 |
6 | | 05'07" (+00'14") | 631 / 3769 |
7 | | 04'57" (+00'04") | 625 / 4394 |
8 | | 04'57" (+00'04") | 622 / 5016 |
9 | | 04'58" (+00'05") | 636 / 5652 |
10 | | 04'54" (+00'01") | 632 / 6284 |
11 | | 05'03" (+00'10") | 617 / 6901 |
12 | | 05'01" (+00'08") | 626 / 7527 |
13 | | 05'07" (+00'14") | 611 / 8138 |
14 | | 05'08" (+00'15") | 613 / 8751 |
15 | | 05'10" (+00'17") | 615 / 9366 |
16 | | 04'59" (+00'06") | 615 / 9981 |
5月累積里程 :
164.41 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 04'48" | 00:15'36" |
4 | 05'04" | 00:20'40" |
5 | 04'56" | 00:25'36" |
6 | 05'00" | 00:30'36" |
7 | 04'56" | 00:35'32" |
8 | 05'04" | 00:40'36" |
9 | 05'08" | 00:45'44" |
10 | 05'04" | 00:50'48" |
10.0 | 26'39" | 00:50'56" |