15.0 km | 01:17:12 | 05:08/km日期: 2015-05-27 17:29 - 地點: 港高 - 天氣: 晴 - 卡路里: 793 Cal - 總步數: 13908 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'07" / 04'50" / 05'17" / 05'19" / 05'26" / 05'13" / 05'05" / 05'09" / 05'07" / 05'07" / 05'03" / 05'08" / 05'09" / 05'06" / 04'57" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'16") | 1002 / 1002 | 173 / 112 |
| 2 | | 04'50" | 1006 / 2009 | 179 / 114 |
| 3 | | 05'14" (+00'24") | 997 / 3006 | 181 / 105 |
| 4 | | 05'20" (+00'30") | 994 / 4000 | 183 / 102 |
| 5 | | 05'26" (+00'36") | 1008 / 5009 | 181 / 101 |
| 6 | | 05'12" (+00'22") | 993 / 6002 | 181 / 105 |
| 7 | | 05'05" (+00'15") | 1006 / 7009 | 181 / 107 |
| 8 | | 05'07" (+00'17") | 993 / 8002 | 183 / 106 |
| 9 | | 05'09" (+00'19") | 1002 / 9005 | 181 / 106 |
| 10 | | 05'06" (+00'16") | 1001 / 10006 | 180 / 108 |
| 11 | | 05'03" (+00'13") | 998 / 11004 | 180 / 109 |
| 12 | | 05'09" (+00'19") | 998 / 12003 | 180 / 107 |
| 13 | | 05'07" (+00'17") | 1002 / 13006 | 178 / 109 |
| 14 | | 05'07" (+00'17") | 999 / 14005 | 178 / 109 |
| 15 | | 04'57" (+00'07") | 994 / 15000 | 177 / 113 |
| 16 | | 09'26" (+04'36") | 10 / 15010 | 80 / 132 |
5月累積里程 : 302.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'50" | 00:09'57" |
| 3 | 05'17" | 00:15'14" |
| 4 | 05'19" | 00:20'33" |
| 5 | 05'26" | 00:25'59" |
| 6 | 05'13" | 00:31'12" |
| 7 | 05'05" | 00:36'17" |
| 8 | 05'09" | 00:41'26" |
| 9 | 05'07" | 00:46'33" |
| 10 | 05'07" | 00:51'40" |
| 11 | 05'03" | 00:56'43" |
| 12 | 05'08" | 01:01'51" |
| 13 | 05'09" | 01:07'00" |
| 14 | 05'06" | 01:12'06" |
| 15 | 04'57" | 01:17'03" |
| 15.0 | 13'16" | 01:17'12" |
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