8.3 km | 00:54:37 | 06:35/km日期: 2021-12-01 15:15 - 卡路里: 596 Cal - 總步數: 9168 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 40% - PM2.5: 良好(17)
Pace: 05'57" / 06'07" / 07'17" / 06'55" / 06'54" / 06'55" / 06'18" / 05'48" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'08") | 757 / 757 | 165 / 99 |
| 2 | | 05'57" (+00'02") | 757 / 1514 | 170 / 98 |
| 3 | | 06'58" (+01'03") | 748 / 2263 | 166 / 86 |
| 4 | | 07'18" (+01'23") | 740 / 3004 | 166 / 81 |
| 5 | | 07'02" (+01'07") | 760 / 3764 | 166 / 85 |
| 6 | | 07'01" (+01'06") | 754 / 4518 | 165 / 85 |
| 7 | | 06'53" (+00'58") | 749 / 5267 | 168 / 86 |
| 8 | | 07'13" (+01'18") | 750 / 6017 | 168 / 82 |
| 9 | | 06'20" (+00'25") | 753 / 6771 | 170 / 92 |
| 10 | | 05'55" | 761 / 7532 | 171 / 98 |
| 11 | | 05'49" | 745 / 8278 | 167 / 102 |
12月累積里程 :
133.27 km 
mizuno wave rider 23 累積 :
1737.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'07" | 00:12'04" |
| 3 | 07'17" | 00:19'21" |
| 4 | 06'55" | 00:26'16" |
| 5 | 06'54" | 00:33'10" |
| 6 | 06'55" | 00:40'05" |
| 7 | 06'18" | 00:46'23" |
| 8 | 05'48" | 00:52'11" |
| 8.3 | 08'42" | 00:54'37" |
展開計圈分析
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