9.3 km | 01:08:28 | 07:20/km日期: 2015-05-28 16:23 - 卡路里: 419 Cal - 總步數: 11332 - 平均步頻: 165 - 平均步幅: 82 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'52" / 07'07" / 07'24" / 07'09" / 07'31" / 08'15" / 07'16" / 07'12" / 07'18" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" | 1001 / 1001 | 166 / 87 |
2 | | 07'05" (+00'14") | 1004 / 2006 | 165 / 85 |
3 | | 07'26" (+00'35") | 995 / 3001 | 165 / 81 |
4 | | 07'07" (+00'16") | 1002 / 4004 | 170 / 82 |
5 | | 07'33" (+00'42") | 1002 / 5007 | 165 / 79 |
6 | | 08'13" (+01'22") | 994 / 6001 | 156 / 77 |
7 | | 07'22" (+00'31") | 1002 / 7004 | 165 / 81 |
8 | | 07'11" (+00'20") | 998 / 8003 | 172 / 80 |
9 | | 07'19" (+00'28") | 998 / 9001 | 159 / 85 |
10 | | 06'52" (+00'01") | 329 / 9330 | 174 / 83 |
5月累積里程 : 63.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'07" | 00:13'59" |
3 | 07'24" | 00:21'23" |
4 | 07'09" | 00:28'32" |
5 | 07'31" | 00:36'03" |
6 | 08'15" | 00:44'18" |
7 | 07'16" | 00:51'34" |
8 | 07'12" | 00:58'46" |
9 | 07'18" | 01:06'04" |
9.3 | 07'14" | 01:08'28" |