10.0 km | 00:47:36 | 04:44/km日期: 2015-05-27 21:22 - 地點: 河堤 - 天氣: 不錯 - 卡路里: 496 Cal - 總步數: 8144 - 平均步頻: 171 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 81%
Pace: 04'27" / 04'45" / 04'32" / 04'34" / 04'34" / 04'46" / 04'55" / 04'48" / 04'51" / 04'58" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'07") | 1001 / 1001 | 170 / 126 |
| 2 | | 04'45" (+00'14") | 999 / 2001 | 171 / 122 |
| 3 | | 04'31" | 1002 / 3003 | 171 / 129 |
| 4 | | 04'35" (+00'04") | 1004 / 4007 | 171 / 126 |
| 5 | | 04'33" (+00'02") | 992 / 5000 | 172 / 127 |
| 6 | | 04'48" (+00'17") | 1000 / 6001 | 170 / 121 |
| 7 | | 04'53" (+00'22") | 1006 / 7007 | 171 / 119 |
| 8 | | 04'51" (+00'20") | 998 / 8005 | 171 / 120 |
| 9 | | 04'47" (+00'16") | 1001 / 9007 | 170 / 122 |
| 10 | | 05'00" (+00'29") | 1000 / 10008 | 169 / 118 |
| 11 | | 06'20" (+01'49") | 21 / 10029 | 165 / 95 |
5月累積里程 :
202.02 km 
MIZUNO WAVE Rider 17 累積 :
1249.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'45" | 00:09'12" |
| 3 | 04'32" | 00:13'44" |
| 4 | 04'34" | 00:18'18" |
| 5 | 04'34" | 00:22'52" |
| 6 | 04'46" | 00:27'38" |
| 7 | 04'55" | 00:32'33" |
| 8 | 04'48" | 00:37'21" |
| 9 | 04'51" | 00:42'12" |
| 10 | 04'58" | 00:47'10" |
| 10.0 | 14'41" | 00:47'36" |
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