18.0 km | 01:30:00 | 04:59/km日期: 2021-11-30 05:03 - 總爬升: 404 m - 平均心率: 128 - 卡路里: 673 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 05'39" / 05'02" / 04'49" / 05'01" / 04'55" / 05'06" / 04'41" / 04'47" / 04'49" / 05'27" / 04'52" / 05'04" / 07'49" / 05'17" / 04'45" / 04'57" / 05'05" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'03") | 1000 / 1000 |
2 | | 05'02" (+00'26") | 1000 / 2000 |
3 | | 04'49" (+00'13") | 1000 / 3000 |
4 | | 05'00" (+00'24") | 1000 / 4000 |
5 | | 04'55" (+00'19") | 1000 / 5000 |
6 | | 05'05" (+00'29") | 1000 / 6000 |
7 | | 04'41" (+00'05") | 1000 / 7000 |
8 | | 04'46" (+00'10") | 1000 / 8000 |
9 | | 04'49" (+00'13") | 1000 / 9000 |
10 | | 05'27" (+00'51") | 1000 / 10000 |
11 | | 04'51" (+00'15") | 1000 / 11000 |
12 | | 05'04" (+00'28") | 1000 / 12000 |
13 | | 05'04" (+00'28") | 1000 / 13000 |
14 | | 05'16" (+00'40") | 1000 / 14000 |
15 | | 04'45" (+00'09") | 1000 / 15000 |
16 | | 04'57" (+00'21") | 1000 / 16000 |
17 | | 05'04" (+00'28") | 1000 / 17000 |
18 | | 04'36" | 1000 / 18000 |
19 | | 05'39" (+01'03") | 7 / 18007 |
桃園劉思暉