13.0 km | 01:12:38 | 05:34/km日期: 2015-05-25 16:47 - 卡路里: 1055 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'40" / 05'20" / 05'14" / 05'11" / 05'33" / 05'33" / 05'21" / 05'59" / 05'43" / 05'23" / 05'53" / 05'48" / 05'18" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'27") | 1005 / 1005 |
2 | | 05'20" (+00'09") | 1005 / 2010 |
3 | | 05'13" (+00'02") | 1006 / 3017 |
4 | | 05'11" | 1002 / 4019 |
5 | | 05'32" (+00'21") | 1009 / 5028 |
6 | | 05'32" (+00'21") | 1006 / 6035 |
7 | | 05'20" (+00'09") | 1006 / 7041 |
8 | | 06'03" (+00'52") | 1003 / 8045 |
9 | | 05'39" (+00'28") | 1015 / 9061 |
10 | | 05'20" (+00'09") | 991 / 10052 |
11 | | 05'55" (+00'44") | 1025 / 11078 |
12 | | 05'44" (+00'33") | 1004 / 12082 |
13 | | 05'15" (+00'04") | 1011 / 13093 |
5月累積里程 : 181.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'20" | 00:11'00" |
3 | 05'14" | 00:16'14" |
4 | 05'11" | 00:21'25" |
5 | 05'33" | 00:26'58" |
6 | 05'33" | 00:32'31" |
7 | 05'21" | 00:37'52" |
8 | 05'59" | 00:43'51" |
9 | 05'43" | 00:49'34" |
10 | 05'23" | 00:54'57" |
11 | 05'53" | 01:00'50" |
12 | 05'48" | 01:06'38" |
13 | 05'18" | 01:11'56" |
13.0 | 16'40" | 01:12'38" |