30.0 km | 02:00:05 | 04:00/km日期: 2021-11-27 06:04 - 平均心率: 160 - 卡路里: 1692 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 04'10" / 03'57" / 04'04" / 04'05" / 04'03" / 03'57" / 04'03" / 04'04" / 03'59" / 04'03" / 03'57" / 04'07" / 03'59" / 04'01" / 04'03" / 03'59" / 04'08" / 04'10" / 04'04" / 04'08" / 03'59" / 04'01" / 03'57" / 04'01" / 04'00" / 03'57" / 03'57" / 03'59" / 03'47" / 03'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" (+00'47") | 1000 / 1000 |
2 | | 03'57" (+00'35") | 1000 / 2000 |
3 | | 04'04" (+00'42") | 1000 / 3000 |
4 | | 04'05" (+00'43") | 1000 / 4000 |
5 | | 04'02" (+00'40") | 1000 / 5000 |
6 | | 03'57" (+00'35") | 1000 / 6000 |
7 | | 04'03" (+00'41") | 1000 / 7000 |
8 | | 04'04" (+00'42") | 1000 / 8000 |
9 | | 03'58" (+00'36") | 1000 / 9000 |
10 | | 04'02" (+00'40") | 1000 / 10000 |
11 | | 03'57" (+00'35") | 1000 / 11000 |
12 | | 04'06" (+00'44") | 1000 / 12000 |
13 | | 03'59" (+00'37") | 1000 / 13000 |
14 | | 04'00" (+00'38") | 1000 / 14000 |
15 | | 04'03" (+00'41") | 1000 / 15000 |
16 | | 03'58" (+00'36") | 1000 / 16000 |
17 | | 04'08" (+00'46") | 1000 / 17000 |
18 | | 04'10" (+00'48") | 1000 / 18000 |
19 | | 04'00" (+00'38") | 1000 / 19000 |
20 | | 04'02" (+00'40") | 1000 / 20000 |
21 | | 04'07" (+00'45") | 1000 / 21000 |
22 | | 04'01" (+00'39") | 1000 / 22000 |
23 | | 03'57" (+00'35") | 1000 / 23000 |
24 | | 04'00" (+00'38") | 1000 / 24000 |
25 | | 03'59" (+00'37") | 1000 / 25000 |
26 | | 03'57" (+00'35") | 1000 / 26000 |
27 | | 03'56" (+00'34") | 1000 / 27000 |
28 | | 03'58" (+00'36") | 1000 / 28000 |
29 | | 03'47" (+00'25") | 1000 / 29000 |
30 | | 03'22" | 1000 / 30000 |
31 | | 02'59" | 22 / 30022 |
桃園江孟儒
桃園江孟儒