10.1 km | 01:09:33 | 06:54/km日期: 2015-05-27 18:36 - 地點: 清大操場 - 天氣: 有風 - 卡路里: 606 Cal - 總步數: 11850 - 平均步頻: 170 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'45" / 06'50" / 06'40" / 06'44" / 06'29" / 06'35" / 07'07" / 07'06" / 07'24" / 07'17" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'14") | 1003 / 1003 | 173 / 85 |
2 | | 06'47" (+00'18") | 1005 / 2008 | 171 / 85 |
3 | | 06'41" (+00'12") | 996 / 3005 | 170 / 87 |
4 | | 06'44" (+00'15") | 997 / 4003 | 171 / 86 |
5 | | 06'29" | 998 / 5001 | 173 / 88 |
6 | | 06'38" (+00'09") | 1002 / 6003 | 170 / 88 |
7 | | 07'10" (+00'41") | 1002 / 7005 | 168 / 82 |
8 | | 07'05" (+00'36") | 1001 / 8007 | 169 / 83 |
9 | | 07'24" (+00'55") | 996 / 9003 | 168 / 80 |
10 | | 07'20" (+00'51") | 997 / 10001 | 167 / 81 |
11 | | 08'11" (+01'42") | 54 / 10056 | 164 / 74 |
5月累積里程 :
97.62 km ASICS T2H3N 累積 :
122.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'50" | 00:13'35" |
3 | 06'40" | 00:20'15" |
4 | 06'44" | 00:26'59" |
5 | 06'29" | 00:33'28" |
6 | 06'35" | 00:40'03" |
7 | 07'07" | 00:47'10" |
8 | 07'06" | 00:54'16" |
9 | 07'24" | 01:01'40" |
10 | 07'17" | 01:08'57" |
10.1 | 10'33" | 01:09'33" |