18.3 km | 01:30:01 | 04:55/km日期: 2021-11-25 15:06 - 總爬升: 143 m - 平均心率: 155 - 卡路里: 903 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'08" / 06'00" / 05'50" / 04'33" / 04'35" / 04'22" / 04'36" / 04'29" / 04'23" / 04'40" / 04'26" / 04'37" / 04'42" / 04'39" / 04'42" / 04'39" / 05'12" / 05'11" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'22") | 400 / 400 |
| 2 | | 05'47" (+01'29") | 400 / 800 |
| 3 | | 05'26" (+01'08") | 400 / 1200 |
| 4 | | 05'26" (+01'08") | 400 / 1600 |
| 5 | | 07'01" (+02'43") | 400 / 2000 |
| 6 | | 05'46" (+01'28") | 400 / 2400 |
| 7 | | 05'41" (+01'23") | 400 / 2800 |
| 8 | | 05'49" (+01'31") | 195 / 2995 |
| 9 | | 04'32" (+00'14") | 400 / 3395 |
| 10 | | 04'34" (+00'16") | 400 / 3795 |
| 11 | | 04'34" (+00'16") | 400 / 4195 |
| 12 | | 04'38" (+00'20") | 400 / 4595 |
| 13 | | 04'28" (+00'10") | 400 / 4995 |
| 14 | | 04'22" (+00'04") | 400 / 5395 |
| 15 | | 04'28" (+00'10") | 400 / 5795 |
| 16 | | 04'24" (+00'06") | 400 / 6195 |
| 17 | | 04'30" (+00'12") | 400 / 6595 |
| 18 | | 04'40" (+00'22") | 400 / 6995 |
| 19 | | 04'37" (+00'19") | 400 / 7395 |
| 20 | | 04'22" (+00'04") | 400 / 7795 |
| 21 | | 04'18" | 400 / 8195 |
| 22 | | 04'25" (+00'07") | 400 / 8595 |
| 23 | | 04'24" (+00'06") | 400 / 8995 |
| 24 | | 04'39" (+00'21") | 400 / 9395 |
| 25 | | 04'47" (+00'29") | 400 / 9795 |
| 26 | | 04'33" (+00'15") | 400 / 10195 |
| 27 | | 04'21" (+00'03") | 400 / 10595 |
| 28 | | 04'23" (+00'05") | 400 / 10995 |
| 29 | | 04'41" (+00'23") | 400 / 11395 |
| 30 | | 04'48" (+00'30") | 400 / 11795 |
| 31 | | 04'34" (+00'16") | 400 / 12195 |
| 32 | | 04'29" (+00'11") | 400 / 12595 |
| 33 | | 04'45" (+00'27") | 400 / 12995 |
| 34 | | 04'26" (+00'08") | 400 / 13395 |
| 35 | | 04'46" (+00'28") | 400 / 13795 |
| 36 | | 04'59" (+00'41") | 400 / 14195 |
| 37 | | 04'33" (+00'15") | 400 / 14595 |
| 38 | | 04'34" (+00'16") | 400 / 14995 |
| 39 | | 04'36" (+00'18") | 400 / 15395 |
| 40 | | 04'41" (+00'23") | 400 / 15795 |
| 41 | | 04'34" (+00'16") | 400 / 16195 |
| 42 | | 04'38" (+00'20") | 400 / 16595 |
| 43 | | 06'03" (+01'45") | 400 / 16995 |
| 44 | | 05'11" (+00'53") | 400 / 17395 |
| 45 | | 05'06" (+00'48") | 400 / 17795 |
| 46 | | 06'14" (+01'56") | 400 / 18195 |
| 47 | | 11'26" (+07'08") | 85 / 18281 |
新竹林家治
Nike T8 累積 : 986.9 km
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