10.1 km | 00:50:27 | 04:58/km日期: 2015-05-25 16:43 - 卡路里: 712 Cal - 總步數: 9674 - 平均步頻: 191 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'17" / 04'53" / 05'00" / 04'48" / 04'58" / 04'54" / 04'58" / 04'57" / 04'59" / 05'02" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'30") | 1002 / 1002 | 193 / 98 |
2 | | 04'51" (+00'05") | 1004 / 2006 | 194 / 105 |
3 | | 04'57" (+00'11") | 1006 / 3013 | 194 / 103 |
4 | | 04'46" | 1004 / 4018 | 193 / 108 |
5 | | 04'57" (+00'11") | 1002 / 5020 | 192 / 104 |
6 | | 04'53" (+00'07") | 1001 / 6022 | 191 / 106 |
7 | | 04'56" (+00'10") | 1003 / 7026 | 190 / 105 |
8 | | 04'58" (+00'12") | 1003 / 8030 | 190 / 105 |
9 | | 04'57" (+00'11") | 1004 / 9034 | 189 / 106 |
10 | | 05'01" (+00'15") | 1005 / 10040 | 188 / 105 |
11 | | 04'31" | 136 / 10176 | 188 / 117 |
5月累積里程 :
178.83 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'53" | 00:10'10" |
3 | 05'00" | 00:15'10" |
4 | 04'48" | 00:19'58" |
5 | 04'58" | 00:24'56" |
6 | 04'54" | 00:29'50" |
7 | 04'58" | 00:34'48" |
8 | 04'57" | 00:39'45" |
9 | 04'59" | 00:44'44" |
10 | 05'02" | 00:49'46" |
10.1 | 05'01" | 00:50'27" |