11.1 km | 01:06:19 | 05:59/km日期: 2015-05-21 18:51 - 卡路里: 795 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'25" / 05'33" / 06'09" / 06'03" / 06'03" / 06'14" / 06'41" / 06'13" / 06'01" / 05'57" / 05'55" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'32" (+00'07") | 1000 / 2000 |
3 | | 05'57" (+00'32") | 1000 / 3000 |
4 | | 06'02" (+00'37") | 1000 / 4000 |
5 | | 06'02" (+00'37") | 1000 / 5000 |
6 | | 06'14" (+00'49") | 1000 / 6000 |
7 | | 06'40" (+01'15") | 1000 / 7000 |
8 | | 06'07" (+00'42") | 1000 / 8000 |
9 | | 06'00" (+00'35") | 1000 / 9000 |
10 | | 05'56" (+00'31") | 1000 / 10000 |
11 | | 05'48" (+00'23") | 1000 / 11000 |
12 | | 07'06" (+01'41") | 69 / 11069 |
5月累積里程 :
291.48 km mizuno WAVE RIDER 18 2E 累積 :
527.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'33" | 00:10'58" |
3 | 06'09" | 00:17'07" |
4 | 06'03" | 00:23'10" |
5 | 06'03" | 00:29'13" |
6 | 06'14" | 00:35'27" |
7 | 06'41" | 00:42'08" |
8 | 06'13" | 00:48'21" |
9 | 06'01" | 00:54'22" |
10 | 05'57" | 01:00'19" |
11 | 05'55" | 01:06'14" |
11.1 | 06'55" | 01:06'43" |