10.5 km | 01:08:06 | 06:29/km日期: 2021-11-23 08:17 - 總爬升: 119 m - 地點: 運動公園 - 天氣: 細雨紛飛 - 平均心率: 127 - 卡路里: 580 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'43" / 06'23" / 06'50" / 06'00" / 06'04" / 05'57" / 05'53" / 05'48" / 06'00" / 07'40" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'57") | 400 / 400 |
2 | | 06'43" (+01'01") | 400 / 800 |
3 | | 06'51" (+01'09") | 400 / 1200 |
4 | | 06'18" (+00'36") | 400 / 1600 |
5 | | 06'13" (+00'31") | 400 / 2000 |
6 | | 07'12" (+01'30") | 400 / 2400 |
7 | | 06'43" (+01'01") | 400 / 2800 |
8 | | 06'05" (+00'23") | 400 / 3199 |
9 | | 05'57" (+00'15") | 400 / 3599 |
10 | | 06'05" (+00'23") | 400 / 3999 |
11 | | 06'04" (+00'22") | 400 / 4399 |
12 | | 06'04" (+00'22") | 400 / 4800 |
13 | | 05'53" (+00'11") | 400 / 5200 |
14 | | 06'06" (+00'24") | 400 / 5600 |
15 | | 05'54" (+00'12") | 400 / 6000 |
16 | | 05'58" (+00'16") | 400 / 6400 |
17 | | 05'45" (+00'03") | 400 / 6800 |
18 | | 05'50" (+00'08") | 400 / 7200 |
19 | | 05'43" (+00'01") | 400 / 7600 |
20 | | 05'55" (+00'13") | 400 / 8000 |
21 | | 05'53" (+00'11") | 400 / 8400 |
22 | | 05'58" (+00'16") | 400 / 8800 |
23 | | 05'42" | 400 / 9200 |
24 | | 06'01" (+00'19") | 400 / 9600 |
25 | | 10'33" (+04'51") | 400 / 10000 |
26 | | 11'24" (+05'42") | 400 / 10400 |
27 | | 02'23" | 103 / 10503 |
新北市Jenny