11.4 km | 01:00:01 | 05:16/km日期: 2015-05-21 17:27 - 天氣: 毛毛雨 - 卡路里: 799 Cal - 總步數: 11610 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'34" / 05'10" / 05'20" / 05'12" / 05'19" / 05'20" / 05'11" / 05'15" / 05'14" / 05'10" / 05'15" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'22") | 1001 / 1001 | 191 / 93 |
2 | | 05'12" (+00'01") | 1001 / 2003 | 193 / 98 |
3 | | 05'19" (+00'08") | 1001 / 3005 | 193 / 97 |
4 | | 05'16" (+00'05") | 999 / 4004 | 193 / 97 |
5 | | 05'16" (+00'05") | 1003 / 5007 | 193 / 97 |
6 | | 05'18" (+00'07") | 992 / 6000 | 193 / 97 |
7 | | 05'13" (+00'02") | 1008 / 7009 | 194 / 98 |
8 | | 05'16" (+00'05") | 996 / 8005 | 193 / 98 |
9 | | 05'11" | 994 / 8999 | 193 / 99 |
10 | | 05'11" | 1007 / 10007 | 193 / 99 |
11 | | 05'13" (+00'02") | 1000 / 11007 | 192 / 99 |
12 | | 05'06" | 375 / 11383 | 195 / 100 |
5月累積里程 :
178.83 km MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'10" | 00:10'44" |
3 | 05'20" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'19" | 00:26'35" |
6 | 05'20" | 00:31'55" |
7 | 05'11" | 00:37'06" |
8 | 05'15" | 00:42'21" |
9 | 05'14" | 00:47'35" |
10 | 05'10" | 00:52'45" |
11 | 05'15" | 00:58'00" |
11.4 | 05'15" | 01:00'01" |