22.5 km | 01:52:40 | 05:00/km日期: 2015-05-21 19:52 - 總爬升: 171 m - 平均心率: 170 - 卡路里: 1255 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'32" / 05'14" / 04'59" / 05'11" / 05'04" / 04'57" / 04'57" / 05'08" / 04'45" / 05'05" / 04'48" / 05'27" / 04'50" / 04'46" / 05'01" / 04'41" / 05'04" / 04'51" / 05'04" / 04'47" / 05'13" / 04'54" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
236.56 km 
Adidas energy boost 2014 累積 :
1144.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 04'59" | 00:15'45" |
| 4 | 05'11" | 00:20'56" |
| 5 | 05'04" | 00:26'00" |
| 6 | 04'57" | 00:30'57" |
| 7 | 04'57" | 00:35'54" |
| 8 | 05'08" | 00:41'02" |
| 9 | 04'45" | 00:45'47" |
| 10 | 05'05" | 00:50'52" |
| 11 | 04'48" | 00:55'40" |
| 12 | 05'27" | 01:01'07" |
| 13 | 04'50" | 01:05'57" |
| 14 | 04'46" | 01:10'43" |
| 15 | 05'01" | 01:15'44" |
| 16 | 04'41" | 01:20'25" |
| 17 | 05'04" | 01:25'29" |
| 18 | 04'51" | 01:30'20" |
| 19 | 05'04" | 01:35'24" |
| 20 | 04'47" | 01:40'11" |
| 21 | 05'13" | 01:45'24" |
| 22 | 04'54" | 01:50'18" |
| 22.5 | 04'45" | 01:52'40" |
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