10.3 km | 00:52:09 | 05:04/km日期: 2015-05-14 18:26 - 卡路里: 591 Cal - 總步數: 10616 - 平均步頻: 203 - 平均步幅: 96 cm
Pace: 04'45" / 05'01" / 05'14" / 05'15" / 05'15" / 05'16" / 05'06" / 05'05" / 04'54" / 04'46" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'05") | 1004 / 1004 | 200 / 102 |
2 | | 04'58" (+00'11") | 998 / 2002 | 204 / 98 |
3 | | 05'15" (+00'28") | 1002 / 3004 | 204 / 92 |
4 | | 05'16" (+00'29") | 998 / 4003 | 204 / 92 |
5 | | 05'16" (+00'29") | 1003 / 5007 | 203 / 93 |
6 | | 05'15" (+00'28") | 995 / 6002 | 202 / 93 |
7 | | 05'05" (+00'18") | 998 / 7000 | 204 / 95 |
8 | | 05'06" (+00'19") | 1003 / 8004 | 201 / 97 |
9 | | 04'50" (+00'03") | 999 / 9003 | 204 / 100 |
10 | | 04'47" | 999 / 10002 | 205 / 101 |
11 | | 05'02" (+00'15") | 274 / 10276 | 198 / 100 |
5月累積里程 : 382.14 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'01" | 00:09'46" |
3 | 05'14" | 00:15'00" |
4 | 05'15" | 00:20'15" |
5 | 05'15" | 00:25'30" |
6 | 05'16" | 00:30'46" |
7 | 05'06" | 00:35'52" |
8 | 05'05" | 00:40'57" |
9 | 04'54" | 00:45'51" |
10 | 04'46" | 00:50'37" |
10.3 | 05'32" | 00:52'09" |