17.1 km | 01:41:07 | 05:55/km日期: 2021-11-16 15:20 - 平均心率: 163 - 卡路里: 1169 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 06'29" / 05'36" / 05'42" / 05'31" / 05'48" / 05'47" / 05'47" / 06'12" / 05'54" / 07'16" / 05'46" / 05'19" / 06'17" / 05'42" / 06'21" / 05'48" / 05'32" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'11") | 1000 / 1000 |
| 2 | | 05'36" (+00'18") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'30" (+00'12") | 1000 / 4000 |
| 5 | | 05'48" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'47" (+00'29") | 1000 / 7000 |
| 8 | | 06'12" (+00'54") | 1000 / 8000 |
| 9 | | 05'52" (+00'34") | 1000 / 9000 |
| 10 | | 07'16" (+01'58") | 1000 / 10000 |
| 11 | | 05'46" (+00'28") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 06'17" (+00'59") | 1000 / 13000 |
| 14 | | 05'42" (+00'24") | 1000 / 14000 |
| 15 | | 06'20" (+01'02") | 1000 / 15000 |
| 16 | | 05'48" (+00'30") | 1000 / 16000 |
| 17 | | 05'32" (+00'14") | 1000 / 17000 |
| 18 | | 06'10" (+00'52") | 57 / 17057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 : 236.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'36" | 00:12'05" |
| 3 | 05'42" | 00:17'47" |
| 4 | 05'31" | 00:23'18" |
| 5 | 05'48" | 00:29'06" |
| 6 | 05'47" | 00:34'53" |
| 7 | 05'47" | 00:40'40" |
| 8 | 06'12" | 00:46'52" |
| 9 | 05'54" | 00:52'46" |
| 10 | 07'16" | 01:00'02" |
| 11 | 05'46" | 01:05'48" |
| 12 | 05'19" | 01:11'07" |
| 13 | 06'17" | 01:17'24" |
| 14 | 05'42" | 01:23'06" |
| 15 | 06'21" | 01:29'27" |
| 16 | 05'48" | 01:35'15" |
| 17 | 05'32" | 01:40'47" |
| 17.1 | 06'22" | 01:41'09" |
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