10.0 km | 00:59:13 | 05:54/km日期: 2015-05-14 20:35 - 地點: 微風運河 - 天氣: 悶 - 卡路里: 496 Cal
Pace: 00'09" / 01'58" / 05'28" / 05'18" / 05'19" / 06'23" / 06'01" / 06'01" / 06'38" / 06'20" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'37") | 1000 / 1000 |
| 2 | | 05'44" (+00'27") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 06'22" (+01'05") | 1000 / 6000 |
| 7 | | 06'00" (+00'43") | 1000 / 7000 |
| 8 | | 06'00" (+00'43") | 1000 / 8000 |
| 9 | | 06'37" (+01'20") | 1000 / 9000 |
| 10 | | 06'21" (+01'04") | 1000 / 10000 |
| 11 | | 08'12" (+02'55") | 15 / 10015 |
5月累積里程 :
83.58 km 
adidas adizero boston boost 5m 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 01'58" | 00:02'07" |
| 3 | 05'28" | 00:07'35" |
| 4 | 05'18" | 00:12'53" |
| 5 | 05'19" | 00:18'12" |
| 6 | 06'23" | 00:24'35" |
| 7 | 06'01" | 00:30'36" |
| 8 | 06'01" | 00:36'37" |
| 9 | 06'38" | 00:43'15" |
| 10 | 06'20" | 00:49'35" |
| 10.0 | 08'50" | 00:49'43" |
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