6.5 km | 00:44:05 | 06:45/km日期: 2015-05-13 16:55 - 卡路里: 358 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'41" / 06'36" / 06'18" / 07'30" / 06'54" / 06'58" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'41") | 215 / 215 |
2 | | 06'16" | 215 / 430 |
3 | | 06'34" (+00'18") | 215 / 645 |
4 | | 07'07" (+00'51") | 215 / 861 |
5 | | 06'44" (+00'28") | 215 / 1076 |
6 | | 06'48" (+00'32") | 215 / 1291 |
7 | | 06'39" (+00'23") | 215 / 1507 |
8 | | 06'39" (+00'23") | 215 / 1722 |
9 | | 06'25" (+00'09") | 215 / 1937 |
10 | | 06'44" (+00'28") | 215 / 2153 |
11 | | 06'20" (+00'04") | 215 / 2368 |
12 | | 06'20" (+00'04") | 215 / 2583 |
13 | | 07'25" (+01'09") | 215 / 2799 |
14 | | 09'17" (+03'01") | 215 / 3014 |
15 | | 06'48" (+00'32") | 215 / 3229 |
16 | | 07'11" (+00'55") | 215 / 3445 |
17 | | 06'57" (+00'41") | 215 / 3660 |
18 | | 07'16" (+01'00") | 215 / 3875 |
19 | | 07'02" (+00'46") | 215 / 4091 |
20 | | 06'53" (+00'37") | 215 / 4306 |
21 | | 06'57" (+00'41") | 215 / 4521 |
22 | | 07'11" (+00'55") | 215 / 4737 |
23 | | 07'16" (+01'00") | 215 / 4952 |
24 | | 06'57" (+00'41") | 215 / 5167 |
25 | | 07'16" (+01'00") | 215 / 5383 |
26 | | 06'39" (+00'23") | 215 / 5598 |
27 | | 07'02" (+00'46") | 215 / 5813 |
28 | | 06'48" (+00'32") | 215 / 6029 |
29 | | 06'39" (+00'23") | 215 / 6244 |
30 | | 06'07" | 79 / 6323 |
5月累積里程 : 68.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'36" | 00:13'17" |
3 | 06'18" | 00:19'35" |
4 | 07'30" | 00:27'05" |
5 | 06'54" | 00:33'59" |
6 | 06'58" | 00:40'57" |
6.3 | 12'58" | 00:45'09" |