7.1 km | 00:35:07 | 04:57/km日期: 2013-05-12 23:00 - 地點: Iron horse trail, Concord, CA,US - 天氣: 晴 - 卡路里: 426 Cal
Pace: 05'09" / 04'49" / 04'52" / 04'38" / 04'32" / 04'51" / 05'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'37") | 1011 / 1011 |
| 2 | | 04'48" (+00'17") | 1003 / 2014 |
| 3 | | 04'53" (+00'22") | 1010 / 3025 |
| 4 | | 04'36" (+00'05") | 1000 / 4025 |
| 5 | | 04'31" | 1018 / 5044 |
| 6 | | 04'52" (+00'21") | 1004 / 6048 |
| 7 | | 05'48" (+01'17") | 1007 / 7055 |
| 8 | | 06'25" (+01'54") | 10 / 7066 |
| 9 | | 13'10" (+08'39") | 3 / 7069 |
這裡的天氣超適合跑步，可惜地方不熟悉，跑不了太遠。
5月累積里程 :
32.24 km 
SKECHERS GoRun 2 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'49" | 00:09'58" |
| 3 | 04'52" | 00:14'50" |
| 4 | 04'38" | 00:19'28" |
| 5 | 04'32" | 00:24'00" |
| 6 | 04'51" | 00:28'51" |
| 7 | 05'50" | 00:34'41" |
| 7.1 | 05'47" | 00:35'07" |
展開計圈分析
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