10.2 km | 00:51:38 | 05:04/km日期: 2013-05-06 21:53 - 地點: 南崁溪自行車道 - 卡路里: 612 Cal - 溫度: 23°C - 濕度: 92%
Pace: 04'57" / 05'07" / 04'48" / 05'09" / 05'02" / 05'15" / 05'20" / 05'25" / 05'19" / 04'28" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'31") | 1020 / 1020 |
2 | | 05'06" (+00'41") | 1024 / 2045 |
3 | | 04'40" (+00'15") | 1024 / 3070 |
4 | | 05'17" (+00'52") | 1009 / 4080 |
5 | | 05'00" (+00'35") | 1003 / 5084 |
6 | | 05'13" (+00'48") | 1008 / 6092 |
7 | | 05'19" (+00'54") | 1010 / 7103 |
8 | | 05'32" (+01'07") | 1005 / 8109 |
9 | | 05'09" (+00'44") | 1014 / 9123 |
10 | | 04'25" | 1005 / 10129 |
11 | | 05'31" (+01'06") | 27 / 10156 |
12 | | 16'40" (+12'15") | 2 / 10158 |
13 | | 19'21" (+14'56") | 1 / 10160 |
5月累積里程 :
32.24 km SKECHERS GoRun 2 累積 :
619.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'07" | 00:10'04" |
3 | 04'48" | 00:14'52" |
4 | 05'09" | 00:20'01" |
5 | 05'02" | 00:25'03" |
6 | 05'15" | 00:30'18" |
7 | 05'20" | 00:35'38" |
8 | 05'25" | 00:41'03" |
9 | 05'19" | 00:46'22" |
10 | 04'28" | 00:50'50" |
10.2 | 04'55" | 00:51'38" |