14.3 km | 01:21:39 | 05:41/km日期: 2013-05-11 18:31 - 卡路里: 1005 Cal - 溫度: 22°C - 濕度: 95%
Pace: 05'48" / 05'20" / 05'22" / 05'19" / 05'13" / 05'26" / 05'45" / 05'38" / 05'38" / 05'41" / 05'48" / 06'23" / 07'00" / 05'20" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'35") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'45" (+00'33") | 1000 / 7000 |
| 8 | | 05'37" (+00'25") | 1000 / 8000 |
| 9 | | 05'38" (+00'26") | 1000 / 9000 |
| 10 | | 05'40" (+00'28") | 1000 / 10000 |
| 11 | | 05'47" (+00'35") | 1000 / 11000 |
| 12 | | 06'23" (+01'11") | 1000 / 12000 |
| 13 | | 06'59" (+01'47") | 1000 / 13000 |
| 14 | | 05'20" (+00'08") | 1000 / 14000 |
| 15 | | 05'39" (+00'27") | 349 / 14349 |
5月累積里程 :
332.27 km 
MIZUNO WAVE Rider 16 累積 :
1139.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'20" | 00:11'08" |
| 3 | 05'22" | 00:16'30" |
| 4 | 05'19" | 00:21'49" |
| 5 | 05'13" | 00:27'02" |
| 6 | 05'26" | 00:32'28" |
| 7 | 05'45" | 00:38'13" |
| 8 | 05'38" | 00:43'51" |
| 9 | 05'38" | 00:49'29" |
| 10 | 05'41" | 00:55'10" |
| 11 | 05'48" | 01:00'58" |
| 12 | 06'23" | 01:07'21" |
| 13 | 07'00" | 01:14'21" |
| 14 | 05'20" | 01:19'41" |
| 14.3 | 05'34" | 01:21'38" |
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