10.0 km | 00:56:21 | 05:37/km日期: 2021-11-04 17:02 - 平均心率: 151 - 卡路里: 687 Cal - 平均步頻: 176
Pace: 06'05" / 05'43" / 05'45" / 05'43" / 05'40" / 05'27" / 05'37" / 05'37" / 05'17" / 05'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'27") | 1000 / 2000 |
| 3 | | 05'44" (+00'28") | 1000 / 3000 |
| 4 | | 05'43" (+00'27") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'24" (+00'08") | 1000 / 10000 |
| 11 | | 06'41" (+01'25") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
300.38 km 
New Balance fuelcell TC 累積 :
1081.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'43" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'43" | 00:23'16" |
| 5 | 05'40" | 00:28'56" |
| 6 | 05'27" | 00:34'23" |
| 7 | 05'37" | 00:40'00" |
| 8 | 05'37" | 00:45'37" |
| 9 | 05'17" | 00:50'54" |
| 10 | 05'24" | 00:56'18" |
| 10.0 | 06'27" | 00:56'22" |
展開計圈分析
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