24.2 km | 02:32:59 | 06:20/km日期: 2015-05-09 05:42 - 總爬升: 372 m - 地點: 中正露營區 - 天氣: 晴 - 卡路里: 1086 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'05" / 05'25" / 05'30" / 05'10" / 05'34" / 06'11" / 06'21" / 05'57" / 07'08" / 06'44" / 06'35" / 05'36" / 05'20" / 05'46" / 06'03" / 05'54" / 05'55" / 05'37" / 06'17" / 08'21" / 07'15" / 07'18" / 08'32" / 07'17" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'54") | 996 / 996 |
| 2 | | 05'27" (+00'19") | 1005 / 2001 |
| 3 | | 05'28" (+00'20") | 1004 / 3006 |
| 4 | | 05'08" | 989 / 3996 |
| 5 | | 05'37" (+00'29") | 1005 / 5002 |
| 6 | | 06'10" (+01'02") | 1002 / 6004 |
| 7 | | 06'19" (+01'11") | 1003 / 7007 |
| 8 | | 05'57" (+00'49") | 999 / 8006 |
| 9 | | 07'09" (+02'01") | 1010 / 9017 |
| 10 | | 06'40" (+01'32") | 994 / 10011 |
| 11 | | 06'35" (+01'27") | 1011 / 11023 |
| 12 | | 05'34" (+00'26") | 990 / 12014 |
| 13 | | 05'23" (+00'15") | 1003 / 13017 |
| 14 | | 05'45" (+00'37") | 1002 / 14020 |
| 15 | | 06'04" (+00'56") | 998 / 15019 |
| 16 | | 05'54" (+00'46") | 1011 / 16031 |
| 17 | | 05'51" (+00'43") | 994 / 17025 |
| 18 | | 05'35" (+00'27") | 998 / 18023 |
| 19 | | 06'22" (+01'14") | 1007 / 19031 |
| 20 | | 08'19" (+03'11") | 1004 / 20036 |
| 21 | | 07'12" (+02'04") | 1003 / 21039 |
| 22 | | 07'20" (+02'12") | 1005 / 22045 |
| 23 | | 08'33" (+03'25") | 989 / 23034 |
| 24 | | 07'18" (+02'10") | 1013 / 24047 |
| 25 | | 07'34" (+02'26") | 105 / 24153 |
熱死了，熱死了，熱死了…真的很熱所以講三次…北港挫咧等…舒跑，蠻牛，沙士都灌了，還是渴…耐熱不行
5月累積里程 :
166.94 km 
MIZUNO WAVE Rider 17 累積 :
1433.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'25" | 00:11'30" |
| 3 | 05'30" | 00:17'00" |
| 4 | 05'10" | 00:22'10" |
| 5 | 05'34" | 00:27'44" |
| 6 | 06'11" | 00:33'55" |
| 7 | 06'21" | 00:40'16" |
| 8 | 05'57" | 00:46'13" |
| 9 | 07'08" | 00:53'21" |
| 10 | 06'44" | 01:00'05" |
| 11 | 06'35" | 01:06'40" |
| 12 | 05'36" | 01:12'16" |
| 13 | 05'20" | 01:17'36" |
| 14 | 05'46" | 01:23'22" |
| 15 | 06'03" | 01:29'25" |
| 16 | 05'54" | 01:35'19" |
| 17 | 05'55" | 01:41'14" |
| 18 | 05'37" | 01:46'51" |
| 19 | 06'17" | 01:53'08" |
| 20 | 08'21" | 02:01'29" |
| 21 | 07'15" | 02:08'44" |
| 22 | 07'18" | 02:16'02" |
| 23 | 08'32" | 02:24'34" |
| 24 | 07'17" | 02:31'51" |
| 24.2 | 07'23" | 02:32'59" |
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