6.0 km | 00:36:23 | 06:02/km日期: 2021-10-27 06:03 - 平均心率: 135 - 卡路里: 324 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'23" / 05'16" / 06'11" / 05'57" / 06'04" / 06'10" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+03'20") | 452 / 452 |
| 2 | | 04'12" (+00'22") | 400 / 852 |
| 3 | | 09'48" (+05'58") | 170 / 1022 |
| 4 | | 04'12" (+00'22") | 400 / 1422 |
| 5 | | 09'52" (+06'02") | 168 / 1591 |
| 6 | | 04'10" (+00'20") | 400 / 1991 |
| 7 | | 11'38" (+07'48") | 143 / 2134 |
| 8 | | 04'10" (+00'20") | 400 / 2534 |
| 9 | | 10'11" (+06'21") | 163 / 2697 |
| 10 | | 04'09" (+00'19") | 400 / 3097 |
| 11 | | 10'18" (+06'28") | 161 / 3259 |
| 12 | | 03'56" (+00'06") | 400 / 3659 |
| 13 | | 09'09" (+05'19") | 182 / 3841 |
| 14 | | 03'58" (+00'08") | 400 / 4241 |
| 15 | | 09'33" (+05'43") | 174 / 4415 |
| 16 | | 04'05" (+00'15") | 400 / 4815 |
| 17 | | 10'24" (+06'34") | 160 / 4976 |
| 18 | | 04'05" (+00'15") | 400 / 5376 |
| 19 | | 11'36" (+07'46") | 143 / 5519 |
| 20 | | 03'50" | 400 / 5919 |
| 21 | | 16'38" (+12'48") | 100 / 6019 |
| 22 | | 12'20" (+08'30") | 9 / 6029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 103.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'16" | 00:11'39" |
| 3 | 06'11" | 00:17'50" |
| 4 | 05'57" | 00:23'47" |
| 5 | 06'04" | 00:29'51" |
| 6 | 06'10" | 00:36'01" |
| 6.0 | 12'19" | 00:36'23" |
展開計圈分析
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