12.6 km | 00:57:34 | 04:33/km日期: 2015-05-03 17:06 - 地點: 小原:::鳴瀬 - 天氣: 薄曇り - 卡路里: 545 Cal
Pace: 04'42" / 04'27" / 04'24" / 04'12" / 04'27" / 04'44" / 04'27" / 04'37" / 05'19" / 04'33" / 04'40" / 04'17" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'29") | 990 / 990 |
| 2 | | 04'24" (+00'12") | 1008 / 1998 |
| 3 | | 04'24" (+00'12") | 999 / 2998 |
| 4 | | 04'12" | 998 / 3997 |
| 5 | | 04'27" (+00'15") | 999 / 4996 |
| 6 | | 04'45" (+00'33") | 1005 / 6002 |
| 7 | | 04'26" (+00'14") | 1001 / 7004 |
| 8 | | 04'35" (+00'23") | 995 / 7999 |
| 9 | | 05'19" (+01'07") | 998 / 8998 |
| 10 | | 04'34" (+00'22") | 1006 / 10004 |
| 11 | | 04'39" (+00'27") | 1001 / 11005 |
| 12 | | 04'17" (+00'05") | 999 / 12005 |
| 13 | | 04'32" (+00'20") | 604 / 12609 |
5月累積里程 : 305.47 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'27" | 00:09'09" |
| 3 | 04'24" | 00:13'33" |
| 4 | 04'12" | 00:17'45" |
| 5 | 04'27" | 00:22'12" |
| 6 | 04'44" | 00:26'56" |
| 7 | 04'27" | 00:31'23" |
| 8 | 04'37" | 00:36'00" |
| 9 | 05'19" | 00:41'19" |
| 10 | 04'33" | 00:45'52" |
| 11 | 04'40" | 00:50'32" |
| 12 | 04'17" | 00:54'49" |
| 12.6 | 04'30" | 00:57'34" |
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