5.9 km | 00:31:09 | 05:19/km日期: 2015-05-05 17:41 - 地點: 斗南田徑場 - 天氣: 涼 - 卡路里: 523 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'19" / 05'06" / 05'35" / 05'33" / 05'12" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'31") | 498 / 498 |
2 | | 05'05" (+00'11") | 500 / 998 |
3 | | 05'12" (+00'18") | 509 / 1507 |
4 | | 05'01" (+00'07") | 501 / 2008 |
5 | | 05'32" (+00'38") | 508 / 2517 |
6 | | 05'42" (+00'48") | 502 / 3020 |
7 | | 05'28" (+00'34") | 499 / 3519 |
8 | | 05'36" (+00'42") | 508 / 4028 |
9 | | 05'15" (+00'21") | 503 / 4532 |
10 | | 05'05" (+00'11") | 500 / 5032 |
11 | | 04'54" | 509 / 5542 |
12 | | 04'57" (+00'03") | 356 / 5899 |
5月累積里程 :
283.29 km 亞瑟士虎走-2014-4 29號(寬楦) 累積 :
1018.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'06" | 00:10'25" |
3 | 05'35" | 00:16'00" |
4 | 05'33" | 00:21'33" |
5 | 05'12" | 00:26'45" |
5.9 | 05'09" | 00:31'09" |