7.3 km | 00:40:37 | 05:35/km日期: 2021-10-13 05:39 - 卡路里: 596 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 06'08" / 05'36" / 05'30" / 05'39" / 05'30" / 05'40" / 05'12" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'56") | 1000 / 1000 |
2 | | 05'35" (+00'23") | 1000 / 2000 |
3 | | 05'30" (+00'18") | 1000 / 3000 |
4 | | 05'38" (+00'26") | 1000 / 4000 |
5 | | 05'30" (+00'18") | 1000 / 5000 |
6 | | 05'39" (+00'27") | 1000 / 6000 |
7 | | 05'12" | 1000 / 7000 |
8 | | 05'05" | 268 / 7268 |
10月累積里程 : 275.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'36" | 00:11'44" |
3 | 05'30" | 00:17'14" |
4 | 05'39" | 00:22'53" |
5 | 05'30" | 00:28'23" |
6 | 05'40" | 00:34'03" |
7 | 05'12" | 00:39'15" |
7.3 | 05'05" | 00:40'37" |