10.1 km | 00:51:10 | 05:03/km日期: 2015-05-02 22:41 - 地點: 青年公園 - 天氣: 微悶 - 卡路里: 740 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'45" / 04'56" / 04'51" / 04'52" / 04'51" / 04'57" / 04'55" / 05'02" / 05'03" / 05'04" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'52") | 998 / 998 |
2 | | 04'56" (+00'05") | 1011 / 2010 |
3 | | 04'51" | 1013 / 3024 |
4 | | 04'51" | 999 / 4023 |
5 | | 04'51" | 1010 / 5034 |
6 | | 04'56" (+00'05") | 1001 / 6035 |
7 | | 04'58" (+00'07") | 1006 / 7042 |
8 | | 04'58" (+00'07") | 1004 / 8046 |
9 | | 05'04" (+00'13") | 1011 / 9058 |
10 | | 05'04" (+00'13") | 1013 / 10071 |
11 | | 04'53" (+00'02") | 112 / 10184 |
5月累積里程 :
190.91 km ASICS Excel33 2 累積 :
1860.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 04'56" | 00:10'41" |
3 | 04'51" | 00:15'32" |
4 | 04'52" | 00:20'24" |
5 | 04'51" | 00:25'15" |
6 | 04'57" | 00:30'12" |
7 | 04'55" | 00:35'07" |
8 | 05'02" | 00:40'09" |
9 | 05'03" | 00:45'12" |
10 | 05'04" | 00:50'16" |
10.1 | 08'15" | 00:51'10" |