10.0 km | 00:54:09 | 05:24/km日期: 2015-05-01 20:22 - 卡路里: 640 Cal - 總步數: 9112 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'04" / 05'06" / 05'06" / 05'09" / 05'39" / 05'21" / 05'42" / 05'33" / 05'33" / 05'35" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1005 / 1005 | 166 / 118 |
2 | | 05'05" (+00'03") | 1000 / 2006 | 166 / 117 |
3 | | 05'07" (+00'05") | 995 / 3001 | 169 / 115 |
4 | | 05'09" (+00'07") | 998 / 4000 | 168 / 115 |
5 | | 05'40" (+00'38") | 1004 / 5005 | 168 / 104 |
6 | | 05'20" (+00'18") | 1002 / 6008 | 169 / 110 |
7 | | 05'49" (+00'47") | 994 / 7002 | 160 / 106 |
8 | | 05'34" (+00'32") | 1002 / 8004 | 170 / 105 |
9 | | 05'34" (+00'32") | 1001 / 9006 | 172 / 104 |
10 | | 05'33" (+00'31") | 995 / 10002 | 171 / 104 |
11 | | 11'58" (+06'56") | 16 / 10018 | 130 / 64 |
5月累積里程 : 72.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'06" | 00:10'10" |
3 | 05'06" | 00:15'16" |
4 | 05'09" | 00:20'25" |
5 | 05'39" | 00:26'04" |
6 | 05'21" | 00:31'25" |
7 | 05'42" | 00:37'07" |
8 | 05'33" | 00:42'40" |
9 | 05'33" | 00:48'13" |
10 | 05'35" | 00:53'48" |
10.0 | 18'08" | 00:54'09" |